BLISSOLOGY

EOIN FINN

Life changing, a thought leader, mystical, shamanistic, radical and hilariously funny, Eoin Finn is a globally renowned yogi, surfer and Blissologist who has been carving his original tracks through the metaphysical worlds of yoga, philosophy and movement since 1989.

Masterclass on Friday august 29rth - from 5 to 7 pm

Yoga Optimized: Melt My Shoulders, Bliss My Hips

In this transformative workshop, Eoin Finn shares powerful tools from his newly released book, Yoga Optimized, designed to enhance your health, movement span, and overall vitality.
Learn to apply the game-changing concept of DUO—Dynamic Unifying Opposition—vectors of force that create grounded yet spacious yoga postures.
We’ll begin with a lecture to deepen your understanding of the biomechanics behind precise hip stretches, followed by a fluid vinyasa practice to embody this knowledge kinesthetically.
Explore Blissology techniques like “myofascial tuning” and “Sensation-Guided Attunement” to refine your poses and release years of stress and tightness. By the end, your shoulders and hips will feel like they’ve had a massage, leaving you lighter, freer, and deeply relaxed.
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What I teach in Eoin’s words:

“Bio-mechanically sound, heart centred, nature inspired, philosophically grounded teachings of the Yoga Practice that attempt to address what I believe to be the biggest problem of our times, disconnection.

We are disconnected from our own body, mind and heart, we are disconnected from one another. I teach practices that I call Blissology, to help us to reawaken pathways to connection, from neurological brain body connections to the heart space so we live up to our fullest potential for ananda or bliss.”

About Eoin

The Canadian native is a globally renowned yogi, surfer and Blissologist who has been carving his original tracks through the metaphysical worlds of yoga, philosophy and movement since 1989.

Lauded by Yoga Journal as the “Thoreau of Yoga” for his eco-activism and dedication to connecting yogis more deeply to the spirituality of nature; and by Oprah as “one to watch,” Finn’s Blissology Yoga style centers on the simple idea of sharing happiness.

Eoin has studied Anatomy + Physiology at Harvard Medical School and Exercise Physiology at the University of California, Berkeley. While rooted deeply in yoga’s therapeutic and transformative alignment and physiology, his down-to-earth, modern spiritual insights refresh like cool water. He firmly believes that to find bliss, you must “seek quiet solitude in nature.”

A passionate ocean-activist, he started the Blissology EcoKarma project in 2014 raising aid and awareness through yoga and activism for the world’s precious but imperilled coral reefs

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EOIN + FESTIVAL FLOW 2025

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BLISSOLOGY
YOGA OPTIMIZED

An intimate brunch at Cardio Loft Val David with Eoin Finn, in a warm and welcoming setting, welcoming the Laurentian yoga community for a deep, joyful, and meaningful conversation.

Limited to 25 people

29

august 5 to 7pm
Masterclass - Yoga Optimized: Melt My Shoulders, Bliss My Hips

Class in english

30

august 3pm to 4.30pm
Blissology session: The Skill of Chill

Class in english

This workshop is grounded in the intersection of science and soul. You will gain insights into the mechanisms of the body that lead to the experience of energy and the sublime. Drawing from the new Yoga Optimized book, we will explore the link between breathing physiology and emotional regulation.
We’ll learn the Blissology 3D Breath technique from Yoga Optimized, using the primary and accessory muscles of respiration to create more internal calm and shift our nervous systems. As we do so, we realize that yoga is a process of subtraction, not addition. We reawaken the universal love and insight we were always meant to feel.
After an insightful lecture, we’ll enjoy a slow-flow yoga practice that is nothing short of paradigm-shifting. Chill is a skill, and this workshop will enhance your ability to find more calm on the mat, the meditation cushion, and in your life.

1

septembre 12pm à 2:30pm
Brunch with Eoin: dharma talk

Class in english at Cardio Loft

TICKETS