Cart is empty The retreat is a more intimate way to experience the most beautiful practices and learnings of Yoga and Sound of FLOW. 3 days and 2 nights to recharge, prioritize and connect with yourself, nature and the community of yogis in an enchanting environment.
3 days and 2 nights to:
recharge your batteries, connect with your center
prioritize yourself, take care of yourself
find yourself, or even discover yourself
let go of control and pressure
meet and connect with nature and others.
- Kriya Yoga
- Sound healing
- Mindful Yoga
- Immersive Breathwork with Headphones
- Energizing Vinyasa Yoga
- Ecstatic Dance with DJ
- Restorative yoga & social acupuncture
- Yoga, Voice and Sound
- Ice Bath
- 11 bedrooms with hotel bedding
- 5 bathrooms & 4 powder rooms
- 4 lounges
- Indoor fireplaces and outdoor fire pit
- Spa for 16 people
- Small forest and private lake with kayaking
- Wifi
During the retreat, enjoy colorful, local, and nourishing cuisine, lovingly and carefully prepared by Célia (and Legyl at the BBQ).
Each meal is designed to awaken your senses and nourish your well-being on all levels during these beautiful moments of sharing!
We have a few surprises in store for you to experience joyful culinary experiences.
*Mostly plant-based, with animal protein options available upon request.
Himalayan Kriya Yoga
Sound Healing
Mindfulness Yoga
Restorative Yoga & Social Acupuncture
Ice Bath
Yoga, Voice & Sound
Breathwork
Ecstatic Dance
Energizing Vinyasa Yoga
Massages (additional charge)
Healthy Accommodation & Food, Mocktails
Free Time / Swimming / Nature Walks
Journaling & Discussions
The retreat takes place at Château Alyma, 289 Jackson Road, Wentworth.
DIRECTIONS
If you must cancel or postpone your participation in the Flow retreat for any reason, here are the refund conditions:
No refunds are possible as we unfortunately do not have the flexibility to cancel the rental of the wonderful chalet.
The only exception is if we quickly find a replacement participant (within 2 weeks of your cancellation request) and more than 30 days before the retreat start date.
If the retreat is canceled due to the organizer’s fault: Full refund or proposed rescheduling.
Important: The retreat organizer may change the retreat location at any time depending on the rental conditions of the retreat location or if the landlord cancels.
These conditions provide a great opportunity for us to work together on our pillars of Yoga, particularly TAPAS: the courage of discipline, respecting our commitments, doing what we commit to doing…
The castle has 11 comfortable rooms with hotel beds as follows:
Bedroom 1: 2 queen beds
Bedroom 2: 2 queen beds
Bedroom 3: 2 queen beds
Bedroom 4: 2 queen beds
Bedroom 5: 4 double beds (2 bunk beds)
Bedroom 6: 4 double beds (2 bunk beds)
Bedroom 7: 4 double beds (2 bunk beds)
Bedroom 8: 2 double beds
Bedroom 9: 1 king bed
Bedroom 10: 1 king bed
Bedroom 11: 1 king bed
The chalet is fully equipped for your comfort. You will find bedding, towels, and all necessary kitchen and bathroom supplies.
Each participant is invited to send us their dietary preferences (e.g., vegan) as well as any intolerances (e.g., allergies). Most of the menu is plant-based, but animal protein options will be offered and available.
Please contact us as soon as possible if you would like to book a massage during your stay at
flowyogason@gmail.com
All equipment is provided for the retreat, but if you prefer, you can bring your own yoga mat and any other accessories you normally use (meditation cushion/back chair, towel, block(s), strap(s), blanket(s), etc.).
Your purchase confirmation email and the associated QR code.
Water bottle to keep you hydrated; drinks will be available on site.
All-weather clothing, comfortable for yoga, hiking attire, and a sweater for the evening.
Sunscreen
Hat and sunglasses
For the sauna and lake swimming activities:
Bring your own swimsuit and towel; no equipment will be provided on site.
A change of clothes.
All our classes are accessible to everyone and at all levels: beginners, advanced, seniors, and athletes. Our professional instructors are skilled at guiding you through variations and adaptations for potential injuries, pregnancy, and more.
If you’re a beginner, the FLOW Retreat is a great way to discover, learn, or try new types of yoga.