Tina Goulas

Saturday, August 30, 20259:30 AM - 10:30 AMThéâtre du Marais

Tina Goulas

RESETYOUR NERVOUS SYSTEMWITH THE BREATH

Join me for a mindful breathing session dedicated to grounding and reconnecting to the present moment. Through the breath, we will quiet the mind, return to the body, and cultivate a deep sense of stability and inner peace. This practice is an invitation to slow down, release tension, and return to yourself. No experience is necessary; simply come with an open heart!

FRENCH CLASS (BILINGUAL ON REQUEST) FOR ALL AUDIENCES AND ALL LEVELS.

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