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OUR STORY & INTENTION
Yoga Sound Experiences Community
The Flow Yoga & Sound Festival, presented in the heart of the Laurentians, offers a truly innovative approach to well-being by bringing together yoga, music, art, and nature in a unique immersive experience in Quebec.
Much more than a traditional yoga festival, Flow Yoga & Sound places sound and music at the heart of the practice. Yoga sessions are accompanied by live music, DJ sets, and sound healing, created to support a state of flow, deepen mindfulness, and transform each practice into a true sensory journey.
Our mission is to offer you unique and transformative experiences of Yoga & Sound, Meditation, Wellness, Sport, Mindfulness, and the great outdoors at each event, several times a year, in the beautiful and majestic Laurentian landscape.
THE FLOW = CONTINUUM VIBE & SOUND
Our concept is Yoga & Sound: around thirty yoga sessions and workshops spread over two days, along with continuous sound: there’s always a DJ or musician on stage, even during the transitions between classes.
Our intention (Sankalpa) is to guide you into the ‘zone’ for the entire duration of the festival. To raise our vibration, to transcend mental space, to be supported by music in your efforts, to activate your inner energy and fire.
Almost like a show where you’re the star. You become an integral part of the interactive experience and feel immersed in a subtle vibration brought about by the therapeutic power of sound.
An interdisciplinary program
The program is distinguished by its rich interdisciplinary approach: yoga in various forms, sound baths, conscious breathing, intuitive dance, creative workshops, and outdoor experiences. The winter edition innovates by combining yoga, snowshoeing, and skiing, offering a unique synergy between movement, breath, and the Nordic environment—a concept still rare in Quebec.
Flow Yoga & Sound also stands out for its immersive and artistic approach, where well-being is experienced through all the senses: movement, sound, music, creativity, and the natural landscape become integral elements of the experience.
Community and cultural dimension
The FLOW Festival has a strong human and community focus. It creates an inclusive meeting space, bringing together teachers, musicians, artists, exhibitors, and participants in a spirit of sharing, connection, and celebration. Rooted in its local area, Flow Yoga & Son showcases local talent while also embracing large-scale collaborations.
Through its hybrid, sensory, and evolving concept, the Flow Yoga & Son Festival embodies a new vision of well-being, at the crossroads of yoga, culture, and collective experience, establishing itself as a distinctive and inspiring event in the Quebec festival scene.
OUR EVENTS & CREATIONS
VIDEOS
Our dedicated team
Behind the FLOW Yoga & Sound Festival lies, above all, a human connection and a shared vision: to create a space where movement, music, and nature converge to resonate within a community.
The festival was born from the vision of Nady Marro, founder and passionate yoga teacher, and Gilles Roisan, DJ and artistic director. Together, they conceived an event that unites two universal languages: the breath of yoga and the energy of sound. Their complementary skills give rise to an immersive experience where practice, music, and creativity interact, inviting everyone to reconnect with themselves and others.
But the soul of the festival wouldn’t be the same without the incredible team of volunteers who dedicate themselves each year to welcoming participants, supporting teachers and artists, and creating the warm and welcoming atmosphere that is the hallmark of Flow.
Thanks to this committed community, FLOW Yoga & Son is much more than a festival: it is a moment of sharing, a collective work and a space where everyone contributes to circulating the energy of movement, music and the joy of being together.