Sunday, August 31, 20259:45 a.m. - 10:45 a.m.Marquee
Madeleine Arcand
Challenge 54Sun Salutations
Come immerse yourself in the luminous energy of the sun with us! 🌞 The Sun Salutation is much more than just a yoga sequence—it's a dance with your breath, a moment to honor the mind-body connection and all the life energy that surrounds us.
We offer you a beautiful, vibrant challenge: 54 Sun Salutations. It's the perfect opportunity to truly unwind, enter into a moving meditation, circulate the energy throughout your body, and leave with a lighter head and a full heart.
As you progress through the salutations, you'll feel your mind calm, your body loosen, and maybe even a little inner magic happen. A true mental and physical detox. ✨
And to cap off this journey in style, we'll end the workshop with a gentle relaxation session, lulled by the soothing vibrations of the crystal bowls and handpan. A pure moment of letting go to integrate all the energy you've released. 💫
Whether you're here to take on a challenge, to meditate in motion, or simply to celebrate the light, you're in the right place. So, are you ready to shine?


FRENCH CLASSE FOR ALL AUDIENCES AND ALL LEVELS.
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