Pascale Roy Lafontaine

Sunday, August 31, 20251:00 PM - 2:15 PMTown Hall

Pascale Roy Lafontaine

Unconditionally meget to know your inner power

A lecture/workshop highlighting the difference between external control and internal power, aimed at reclaiming one's creative space, one's living space, one's peaceful space.

What if we already had everything within us?

Procedure:

45-50 minutes discussing these concepts, followed by 20-30 minutes of gentle movement, various breathing techniques, and visualization.

FRENCH CLASS (BILINGUAL on request) FOR ALL AUDIENCES AND ALL LEVELS.

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