My name is Valérie Daigle, founder of INTENTIONNEL. I've been passionate about movement ever since I can remember. However, my perspective changed drastically after a severe spinal cord injury left me paraplegic in 2015. On this intensive path of rehabilitation, in search of optimal physical health, I realized that to heal, I couldn't simply address my physical ailments but rather view my body as a complete, multi-dimensional mechanism. If you've been injured in your life, you understand, as I do, the cyclical nature of healing. So, I've practiced various techniques, each as valuable and useful as the next. During the Flow Festival, we will create a comprehensive practice combining key elements from different modern and ancient philosophies and practices such as Hatha, Kundalini, Yin, Bakhti, Tantra, and somatic healing techniques.